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- Restore & Empower Workshop - The Psychology of Change
Restore & Empower Workshop - The Psychology of Change
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$80.00
$80.00
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Sunday, May 20, 2018 in Denver, Colorado
9:30am - 5pm
This is a new workshop that is based on neuroscience, psychology and mindfulness. We will explore the basics of psychological flexibility, how we get caught by the mind and how we can free ourselves to create a meaningful life. You will have the opportunity to:
All necessary materials will be provided. However, you may want to bring:
In order to get the most out of this workshop, there is about an hour of preparation required (instructions will be sent to you via email prior to the workshop).
Want a discount? Attend more than one workshop or bring a friend!
https://www.restorativeintegration.com/workshops.html
Cancellation/Refund Policy:
Full refund minus a $25 handling fee available up to 2 weeks before the workshop
OR
A voucher for the full amount paid for a future workshop
9:30am - 5pm
This is a new workshop that is based on neuroscience, psychology and mindfulness. We will explore the basics of psychological flexibility, how we get caught by the mind and how we can free ourselves to create a meaningful life. You will have the opportunity to:
- Learn the key principles of change (and why much of what you have tried or taught in the past doesn't work)
- Understand the brain's role in change and current neuroscience research on the subject
- Discover your particular obstacles to change and how you can overcome them
- Create a mindfulness practice tailored specifically to you and what works for you
All necessary materials will be provided. However, you may want to bring:
- A journal (as there will be time for reflection)
- A lunch (snacks will be provided and there are also nearby restaurants)
In order to get the most out of this workshop, there is about an hour of preparation required (instructions will be sent to you via email prior to the workshop).
Want a discount? Attend more than one workshop or bring a friend!
https://www.restorativeintegration.com/workshops.html
Cancellation/Refund Policy:
Full refund minus a $25 handling fee available up to 2 weeks before the workshop
OR
A voucher for the full amount paid for a future workshop