Restore and Empower Workshop Series
I am so excited to start offering this series of workshops for whole living. What is whole living? It is living a life that is rich, full and meaningful. It is living life to your fullest potential.
Living in the Information Age can be stressful and overwhelming. We are constantly bombarded with words and images of how we should be - on social media, by friends and family, at work - really everywhere we turn. With high expectations of productivity, our culture insists that we are busy all the time. So when is there time to focus on what YOU want?
Stephen Covey said, "The problem is that our modern culture says, "go in earlier, stay later, be more efficient, live with the sacrifice for now" -- but the truth is that balance and peace of mind are not produced by these; they follow the person who develops a clear sense of his or her highest priorities and who lives with focus and integrity toward them."
What is offered here are time-tested and studied techniques, combined with expert guidance and a supportive space to challenge, inspire and empower you to a new level. That's right! It's time to level up, fellow human.
So how do we level up? We must take the time to identify what is important to us - our values, and what actually works to lead a life in line with those values. When we live at that level, we are available to the highest expression of ourselves. We also become more effective in our relationships (with others and ourselves) and in achieving our goals. These workshops will help you get there!
Check out the workshops below. I can't wait to share this time with you!
Living in the Information Age can be stressful and overwhelming. We are constantly bombarded with words and images of how we should be - on social media, by friends and family, at work - really everywhere we turn. With high expectations of productivity, our culture insists that we are busy all the time. So when is there time to focus on what YOU want?
Stephen Covey said, "The problem is that our modern culture says, "go in earlier, stay later, be more efficient, live with the sacrifice for now" -- but the truth is that balance and peace of mind are not produced by these; they follow the person who develops a clear sense of his or her highest priorities and who lives with focus and integrity toward them."
What is offered here are time-tested and studied techniques, combined with expert guidance and a supportive space to challenge, inspire and empower you to a new level. That's right! It's time to level up, fellow human.
So how do we level up? We must take the time to identify what is important to us - our values, and what actually works to lead a life in line with those values. When we live at that level, we are available to the highest expression of ourselves. We also become more effective in our relationships (with others and ourselves) and in achieving our goals. These workshops will help you get there!
Check out the workshops below. I can't wait to share this time with you!
"The only person you are destined to become is the person you decide to be.”
- Ralph Waldo Emerson
Restore and Empower Workshops
Click on the workshops to find out more and register below.
Vision, Values & ActionGet started by creating your vision, identifying your values and gifting yourself an action board.
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Right Use of PowerLearn the fundamentals of power dynamics, how to find and harness your personal power and empower others.
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The Psychology of ChangeFeeling stuck or stagnant? Discover the knowledge and skills you need to overcome mental obstacles to change.
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Investment & Dates |
Workshops are limited to 10 people per workshop. These workshops fill up quickly!
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$150 - 2 people for one workshop or one person for two workshops
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Register for 2 people or workshops and save!
These workshops are designed to work together. To get the most benefit, register for all three!
Amanda Aguilera, PsyDTrainerAmanda has a passion for teaching. She has been a trainer in multiple fields in the areas of personal growth, conflict management, psycho-education, and power dynamics over the past ten years.
With a Doctorate of Psychology and a extensive background in a variety of education all over the world, she weaves her knowledge and experience into fun, interactive training experiences. In every workshop, Amanda brings wisdom, compassion and dedication to every participant. |